The Pace Yourself Challenge 2022

About the challnege

Participants

Contact

Overview

What is the Challenge?

• Participants are invited to walk 10,000 steps a day for the period between the 24th January until the 21st February (inclusive).
  
• There'll be a new challenge each week along with an overall winner at the end of the four weeks.
• Each week all participants who have opted in will receive a weekly update email with a progress report, prize winners from the previous week and info on the next weeks challenge.
  

How are steps counted and scored?

• Steps will be tracked via their personal device; Fitbit, iPhone, Android etc. and synched into a free-associated App.
  
• The app shows how everyone is performing, with live updates on step counts.
  
• Step counts translated to Leader board points on both an individual basis and your team total in which; 10000 steps = 100 Points
  
• The website you are now on is a private website dedicated to The Lavelle Partners Pace Yourself Challenge where you will see the published teams and members, weekly updates with each round’s leader boards, weekly prize info and of course the ultimate team winners reveal at the end of week four.
  

About the challenge

To take part in the challenge, simply follow the steps below:

1. Opt in by responding to Claire's email.
   
2. Download the Count.It app and create your personal account. To download the App;
   
• On The Google Play Store (Android Phones); https://play.google.com/store/apps/details?id=com.count.it
  
• On The Apple Store (IPhones);https://apps.apple.com/us/app/count-it/id1203488642
  
3. Open up the app and follow the quick and easy steps on the app to create your personal profile!
4. As you finalise your sign up you will need to link up your fitness device or phone app to Count.It. Count.It is compatible with: Garmin; FitBit and Apple Watch; Google Fit/Apple Health (free app); Runkeeper (free App)  and Strava (free app)
   
5. Click on the following URL linkhttps://www.countit.com/team and confirm your participation in the Pace Yourself Challenge on Count.It where your individual and team steps will be counted and used for the purpose of this challenge.
   

Contact

If your query isn't answered in FAQs, email or call Claire between 9am and 5pm on: cmckay@lavellepartners.ie or 087 4132 800.